Summer Squash Sizzle - My Vegan Cookbook

Summer Squash Sizzle

  • COOK
    15 Mins
  • PREP
    5 Mins
  • TOTAL
    20 Mins

This is a simple and delicious dish. Crispy green beans, yellow squash and zucchini cooked with a lemon and black pepper seasoning. All topped with almond flour to give it a hearty nutty flavor.

If you don't happen to have almond flour, take a handful of almonds and chop them up in a food processor to make your own.

Original Release Date: June 26, 2008

Nutritional Facts
Servings 3Serving Size 1 Cup




Calories150
Fat8g
Carbohydrates17g
Protein6.6
Fiber5.5g
Sugar11g
Sodium243mg





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Ingredients


  • 2 Large Yellow Summer Squash
  • 2 Large Zucchini
  • Fresh Green Beans, Handful
  • 1 1/2 Teaspoons Lemon & Black
  • Pepper Seasoning
  • 1 Tablespoon Extra Virgin Olive Oil
  • Salt, to taste
  • 2 Tablespoons Almond Flour


Directions


Cut squash and zucchini into quarter inch thick coins. Remove stem ends and strings on green beans.

Place squash, zucchini, green beans, lemon and pepper seasoning and olive oil in a nonstick skillet and cook covered on medium heat, stirring occasionally until vegetables become crispy and tender.

Sprinkle with salt and almond flour and serve.

mixing bowls
Original Food Photography & Original Recipe Text Copyright 2007-2020 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.