Meat Alternatives - My Vegan Cookbook
Snacks & Appetizers
Soups, Stews & Chowders
Sauces, Dressings & Dips
Roasted Shiitake Burgers
Shiitake mushrooms, onions and tofu are roasted in the oven to create a concentrated flavor and chewy texture.
Grain & Garden Burger
This is a healthy alternative to those prepackaged veggie burgers. Loaded with grains and vegetables and free of isolated soy protein.
Bean Sausage Patties
Speckled butter beans combine with classic sausage seasonings to create a super delicious alternative to real sausage.
Vegan Meatballs (Isolated Soy Free)
These vegan meatballs are isolated soy free. They make a great companion to your favorite spaghetti sauce.
Spicy Vegan Hot Wings
Vegan hot wings that are spicy, saucy and with a little bit of sweetness.
A moist, delicious and easy to slice lentil loaf.
Faux Fish (Low Fat)
These vegan fish patties are crispy on the outside, tender on the inside and tasty.
Best Burger (Soy Free)
Low fat, vegan burger, that's completely soy free.
This is great to have in the fridge for when those late night munchies attack.
Barbecue Sandwich (Soy Free & Fat Free)
Hearts of palm create an amazingly shredded pork like texture. This recipe is majorly quick and delicious!
Salisbury Steak (Low Fat)
This vegan version of the classic TV dinner dish has a better taste and it's also good for you.
Vegan Swiss Steak
A vegan version of Swiss Steak.
Vegan Crab Cakes
Tender, chewy cakes with a crisp golden coating. Perfect for a summer party or anytime!
Oats & Rice Sausage
A simple vegan sausage recipe made from oats and rice.
Black Bean Burgers
A delicious & spicy black bean burger.
Seitan Sloppy Joes
Looking for a vegan sloppy joe recipe that taste just like the Manwiches you at before you became vegan? This is the recipe.
Seitan (Beef Flavored)
Seitan! Slice it, grind it, it can be used in a myriad of ways and in countless recipes.
Vegan Meatball Supreme
I formulated these specifically to taste perfect in a meatball sub sandwich. Where the original meatball is more for spaghetti and meatballs.
Seitan "Ham" With Pineapple
A lot of seitan recipes tend to be either too soft or too tough. When I started working on this recipe my mission was clear, to make the ultimate seitan "ham".
Tofu Chickie Cubes
Quick chicken-like tofu cubes. Great to add to salads, pita pockets and stir fries.
It's just the right amount of chewy without being tough. It's tender without being too soft and so moist. And most importantly it's bursting with chicken-like flavor.
Seitan Hot Dog
These hot dogs are delicious, definitely a step above those you buy in the grocery store and isolated soy free.
Crunchy on the outside and tender on the inside, these vegan "chicken" nuggets are yummy.
Apple & Sage Vegan Sausage
A vegan sausage link inspired by Field Roast's Apple & Sage vegan sausage. I added a hint of clove to mine to give them a unique flavor.
Vegetable & Barley Burger
Barley and mixed vegetables make up the bulk of this delicious low fat, vegan burger patty recipe, which is packed with fiber.
Lentil Loaf W/ Potatoes(Soy/Gluten/Oil/Nut free Version)
A soy, gluten, oil and nut free version of our most commented on recipe. It's just as good as the original, dare I say, even better.
Seitan "Turkey" Roast
A low fat, but delicious and succulent stuffed seitan roast.
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Original Food Photography & Original Recipe Text Copyright 2007-2020 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.