It's not always easy to eat the amount of raw vegetables we need in a day. This creamy, thick and flavorful onion dip will make them a pleasure to eat.
It doubles as a salad dressing as well as a pasta dressing. I put 1/2 cup of this in with a prepared 13oz. pack of whole wheat spaghetti pasta, a handful of chopped fresh basil and a cup of roasted tomatoes and OMG, the best pasta I've had in a long time.
Nutritional Facts | |
Servings 10 | Serving Size 2 Tablespoons |
Calories | 65 |
Fat | 4.6g |
Carbohydrates | 3.50g |
Protein | 3.40 |
Fiber | 1g |
Sugar | 1.3g |
Sodium | 126mg |
In a food processor place almonds, salt and sugar and blend for 2 minutes. Next throw in vinegar, lemon juice, garlic, onion, olive oil, onion powder, and tofu (remember the tofu does not need pressing)and blend for about a minute and a half. With a rubber spatula empty out dip into a small bowl and place in fridge for about an hour to get it good and chilled.