Banana Split Smoothie, Vegan
- COOK
0 Mins - PREP
5 Mins - TOTAL
5 Mins
A delicious and nutritious smoothie that taste just like a banana split. No added sugars. A cool summer treat with a whopping 10 grams of fiber.
| Nutritional Facts |     |
| Servings 1 | Serving Size |
 | | Calories | 199 |
| Fat | 3g |
| Carbohydrates | 47g |
| Protein | 3.4 |
| Fiber | 5.6g |
| Sugar | 24.4g |
| Sodium | 267mg | | |
Ingredients
- 1/2 Tablespoon Cocoa Powder
- 3 Truvia or Stevia Sweetener Packets
- Dash of Sea Salt
- 1/2 Teaspoon Vanilla
- 3 Tablespoons Water
- 1 Medium Banana, Frozen (100 g)
- 1/2 Cup Dole Frozen Dark Cherries (75 g)
- 3 Ice Cubes
- 3/4 Cup Plain Almond
Directions
In a coffee cup mix together cocoa powder, sweetener packets, salt, vanilla and water. Place in microwave for 34 seconds. Stir the mixture again until lumps are gone.
In a blender add, banana, cherries, ice cubes, soy milk and then chocolate mixture. Blend on medium speed until creamy smooth. You may need to add a tad more soy milk. Add slowly by the tablespoon. You can quickly add too much soy milk and get it too watery. I don't recommend using rice milk. Rice milk doesn't have the creaminess of soy milk and will make your smoothie taste watery.
