
Satisfying potatoes smothered in an hereby and creamy cheeze sauce. A low fat
and vegan version of everyone's favorite side dish. 

This recipe takes canned baked beans and kicks up the flavor without a lot of work.

Crispy green beans, yellow summer squash and zucchini cooked with a lemon and black pepper seasoning.

Low fat vegan onion ring recipe. They're crispy, golden brown and delicious.

Low fat potato salad recipe using avocado and blended sweet peas for a mayo substitute.

Not a fan of Brussels sprouts? Try this easy and quick way to make them taste great.

A baked, vegan and lower fat version of the classic southern dish, fried green tomatoes.

A lower fat version of the classic thanksgiving casserole. Green beans in a rich mushroom gravy, topped with crispy coating.

Rustic red potatoes, green onions and chives mixed with a creamy, almost sour cream like vegan dressing, served warm. A great companion to a crock pot of beans or even baked beans. 

A revolutionary recipe that cooks the raw macaroni in with the sauce and water. As the macaroni cooks it releases starch to create an almost gooey texture to the vegan cheeze.

A vegan version of the classic southern side dish comfort food, corn pudding.

This creamed potatoes recipe is vegan, creamy and healthy, but most importantly delicious. They're also easy!

Delicious homemade cranberry sauce with half the granulated sugar as typical cranberry sauce recipes.

A delicious and simple lower fat vegan twice baked potato recipe using sweet potato to create a cheeze topping.

The bulgur wheat in this dish gives it a ground hamburger texture and it's all smothered in a cheezey sauce.