Sandwiches
It's the cheezy garlic spread that gives this hoagie it's wonderful taste. These are so easy to throw together. 
Pronounced (pahn bahn-YAHT) it's a traditional sandwich from Nice, France. Basically a salad on a bun, except here we've replaced the bun with a pita pocket.
A very low calorie and low fat meal that's easy to prepare and ready in less than 30 minutes.
Tomatoes, fresh basil leaves with guacamole on whole grain bread. The perfect stuff-from-the-garden or farmer's market, summer sandwich.
A cheezey toasted sandwich that's vegan and uses no oil or vegan butter. Serve with your favorite soup or salad.