Latest Recipe

Summer Squash Casserole

Summer Squash Casserole, a southern favorite made vegan and low fat. Perfect for using up the summer squash that might be coming from your garden. GO TO RECIPE


Chickpea Enchiladas

Easy and delicious vegan enchiladas filled with a chickpea mixture and topped with a cheezey sauce. It taste just like chicken but without the cruelty and cholesterol. GO TO RECIPE

Oil-Free Vegan Cheeze Sandwich

A cheezey toasted sandwich that's vegan and uses no oil or vegan butter. Serve with your favorite soup or salad. GO TO RECIPE

Vegan Twice Baked Potatoes

A delicious and simple lower fat vegan twice baked potato recipe using sweet potato to create a cheeze topping. GO TO RECIPE


My Vegan Garden Dot Com

Create Your Own Veganic Potting Soil

Most likely, any potting soil you buy at the big box stores will have some form of manure in it. I guess it’s possible you can find some mixes that don’t include manure but it’s rare.
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Growing Your Own Sweet Marjoram

Low Fat Banana Nut Bread

There’s nothing like the bright, warm scent of a fresh sprig of sweet marjoram rubbed between your hands. In my opinion it rivals even the most expensive smelling cologne.
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Green House Built From Scrap Lumber

Low Fat Banana Nut Bread

Check out this greenhouse built entriely from scrap lumber and a refurbished old door. It measures 6 ft X 6ft, perfect for growing early spring or late fall tomatoes and peppers.
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Original Food Photography & Original Recipe Text Copyright 2007-2014 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.