Snacks & Appetizers
Soups, Stews & Chowders
Sauces, Dressings & Dips
Apple Cornmeal Cakes
These low fat, sweet cornmeal cakes are a great companion to vegetable soup or a crock pot of beans.
These make a quick and delicious breakfast. They are 196 calories per muffin but one fills you up.
Half Whole Wheat Biscuits
Our half whole wheat biscuits are actually more whole wheat than all purpose flour.
Half Whole Wheat Pizza Dough
Your basic half whole wheat pizza dough. There is nothing like homemade pizza!
Light & Fluffy Vegan Pancakes
The search stops here. I promise you, these are the lightest and fluffiest vegan pancakes you will ever eat.
Low Fat Zucchini Bread
Guilt free, lowfat and vegan zucchini bread. A sweet and cozy cinnamon spiced baked treat.
Low-Fat Blueberry Muffins
A delicious almost no-fat vegan muffin recipe.
Oil Free Banana Nut Bread
Oil and butter free banana nut mini loaves. This recipe has walnuts to add crunch, dates to add sweetness and cut some of the sugar, and mostly whole wheat flour.
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