Plant-based & Healthy
Snacks & Appetizers
Soups, Stews & Chowders
Sauces, Dressings & Dips
Summer Squash Casserole
Summer Squash Casserole, a southern favorite made vegan and low fat. Perfect for using up the summer squash that might be coming from your garden.
Vegan Enchiladas filled with a chickpea mixture. It taste just like chicken but without the cruelty and cholesterol.
Broccoli Curry Casserole
Curry powder infused cream mixed together with spaghetti noodles, broccoli and tofu cubes.
Vegan Italian Wedding Soup
This soup has so much going on to delight your taste buds. The "meaty" and chewy meatballs, kale, vegetable corkscrew pasta, mushrooms and the savory broth for all of this to swim in.
Drop Dumplings With Mixed Vegetables
A vegan spin on the southern classic chicken and dumplings. Easy drop dumplings and mixed vegetables. Low fat, easy to make and delicious.
Vegan Shepherd's Pie
This vegan version of a traditional Shepherd's Pie uses lentils instead of meat and is flavored with pinches of cumin, allspice and thyme.
Heavenly Tomato Tart
This tart is a little bit of a fat bomb but you can counter that fact by eating it with a very big salad :D, right?
Squash Dressing With Mushroom Gravy
A delicious and savory squash dressing recipe made vegan. A great way to use the summer squash from garden.
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Original Food Photography & Original Recipe Text Copyright 2007-2014 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.