Snacks & Appetizers
Soups, Stews & Chowders
Sauces, Dressings & Dips
Baked Green Tomatoes
A baked, vegan and lower fat version of the classic southern dish, fried green tomatoes.
Brussel Sprouts With Tomato
Not a fan of Brussels sprouts? Try this easy and quick way to make them taste great.
Cajun Spiced Okra
A fat free, spicy okra side dish, perfect served with black eyed peas.
Easy Deluxe Baked Beans
This recipe takes canned baked beans and kicks up the flavor without a lot of work.
Green Bean Casserole (Low Fat)
A lower fat version of the classic thanksgiving casserole. Green beans in a rich mushroom gravy, topped with crispy coating.
Green Potato Salad
Low fat potato salad recipe using avocado and blended sweet peas for a mayo substitute.
Low Fat Onion Rings
Low fat vegan onion ring recipe. They're crispy, golden brown and delicious.
Potatoes Au Gratin
Satisfying potatoes smothered in an hereby and creamy cheeze sauce. A low fat and vegan version of everyone's favorite side dish.
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