Plant-based & Healthy
Snacks & Appetizers
Soups, Stews & Chowders
Sauces, Dressings & Dips
Potatoes Au Gratin
Satisfying potatoes smothered in an hereby and creamy cheeze sauce. A low fat and vegan version of everyone's favorite side dish.
Easy Deluxe Baked Beans
This recipe takes canned baked beans and kicks up the flavor without a lot of work.
Summer Squash Sizzle
Crispy green beans, yellow squash and zucchini cooked in lemon and black pepper seasoning.
The perfect Thanksgiving stuffing for stuffing baby pumpkins, squash or peppers.
Low Fat Onion Rings
Low fat vegan onion ring recipe. They're crispy, golden brown and delicious.
Spicy Sweet Potato Fries (Fat Free)
Crunchy and spicy baked sweet potato fries.
Green Potato Salad
Low fat potato salad recipe using avocado and blended sweet peas for a mayo substitute.
Brussel Sprouts With Tomato
Not a fan of Brussels sprouts? Try this easy and quick way to make them taste great.
Baked Green Tomatoes
A baked, vegan and lower fat version of the classic southern dish, fried green tomatoes.
Cajun Spiced Okra
A fat free, spicy okra side dish, perfect served with black eyed peas.
Green Bean Casserole (Low Fat)
A lower fat version of the classic thanksgiving casserole. Green beans in a rich mushroom gravy, topped with crispy coating.
Red Potatoes With Green Onions
Rustic red potatoes, green onions and chives mixed with a creamy, almost sour cream like vegan dressing, served warm. A great companion to a crock pot of beans or even baked beans.
Ultimate Low Fat Baked Vegan Mac & Cheeze
A revolutionary recipe that cooks the raw macaroni in with the sauce and water. As the macaroni cooks it releases starch to create an almost gooey texture to the vegan cheeze.
Vegan Corn Pudding
A vegan version of the classic southern side dish comfort food, corn pudding.
Baked Yellow Squash With Mushrooms
A simple baked summer squash recipe.
Vegan Creamed Potatoes
This creamed potatoes recipe is vegan, creamy and healthy, but most importantly delicious. They're also easy!
Delicious homemade cranberry sauce with half the granulated sugar as typical cranberry sauce recipes.
Vegan Twice Baked Potatoes
A delicious and simple lower fat vegan twice baked potato recipe using sweet potato to create a cheeze topping.
Cheezey Bulgur Wheat Casserole
The bulgur wheat in this dish gives it a ground hamburger texture and it's all smothered in a cheezey sauce.
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Original Food Photography & Original Recipe Text Copyright 2007-2014 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.