A vegan version of the classic southern side dish comfort food, corn pudding.

A revolutionary recipe that cooks the raw macaroni in with the sauce and water. As the macaroni cooks it releases starch to create an almost gooey texture to the vegan cheeze.

Rustic red potatoes, green onions and chives mixed with a creamy, almost sour cream like vegan dressing, served warm. A great companion to a crock pot of beans or even baked beans.

A lower fat version of the classic thanksgiving casserole. Green beans in a rich mushroom gravy, topped with crispy coating.

A fat free, spicy okra side dish, perfect served with black eyed peas.

A baked, vegan and lower fat version of the classic southern dish, fried green tomatoes.

Not a fan of Brussels sprouts? Try this easy and quick way to make them taste great.

Low fat potato salad recipe using avocado and blended sweet peas for a mayo substitute.